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Morning Yoga for Wellness

2019-08-23 09:30:00 2019-08-23 10:30:00 America/New_York Morning Yoga for Wellness Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students. North Regional Library

Friday, August 23
9:30am - 10:30am

Add to Calendar 2019-08-23 09:30:00 2019-08-23 10:30:00 America/New_York Morning Yoga for Wellness Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students. North Regional Library

North Regional Library

North - Meeting Room - Full Room

Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

No previous yoga experience required. The North Regional Library has yoga mats and props, but feel free to bring your own.

AGE GROUP: | Senior Citizen |

EVENT TYPE: | Health & Fitness |

TAGS: | |

North Regional Library

Phone: 919-560-0231
Location Manager:
Stephanie Fennell

Hours
Mon, Nov 11 Closed
(Veterans Day)
Tue, Nov 12 9:00AM to 9:00PM
Wed, Nov 13 9:00AM to 6:00PM
Thu, Nov 14 9:00AM to 9:00PM
Fri, Nov 15 9:30AM to 6:00PM
Sat, Nov 16 9:30AM to 6:00PM
Sun, Nov 17 2:00PM to 6:00PM

About the branch

North Regional Library opened on January 30, 2007. This 25,000 square foot library features free wireless internet access, public meeting and study rooms, computer access, and more. 

Upcoming events

Tue, Nov 12, 10:30am - 11:00am
North - Children's Programming Room
Join us for family storytime!

Tue, Nov 12, 10:30am - 11:30am
North - Meeting Room - Full Room
rsf booking

Tue, Nov 12, 10:30am - 12:30pm
North - Tutoring/Study Room #1
Get hooked on crochet with your neighbors at the morning Crochet Club!

Tue, Nov 12, 1:00pm - 3:00pm
North - Meeting Room - Full Room
Come enjoy a movie!

Tue, Nov 12, 3:00pm - 5:00pm
North - Meeting Room - Full Room
Come beat your friends at video and board games!

Tue, Nov 12, 4:30pm - 5:30pm
North - Children's Programming Room
Molly and Monica will lead this bilingual book club with STEAM activities inspired by Good Night Stories for Rebel Girls and Stories for Boys Who Dare to be Different. Registration required.
Registration is now closed

Tue, Nov 12, 6:00pm - 8:00pm
North - Tutoring/Study Room #2
The fold's the thing! Origami enthusiasts of North Durham are invited to a monthly folding event on the second Tuesday of every month.  

Tue, Nov 12, 7:00pm - 8:00pm
North - Children's Programming Room
The Mystery Book Club is discussing mysteries set in Australia this fall. We’ll discuss The Dry in October, Scrublands in November, and Crimson Lake in December.

Wed, Nov 13, 10:30am - 11:00am
North - Meeting Room - Full Room
Join us for stories, songs, and movement!

Wed, Nov 13, 12:30pm - 2:00pm
North - Meeting Room - Full Room
Whether you're always browsing the cookbook aisle or just want to try something new in the kitchen, this fun and tasty program is for you!

Thu, Nov 14, 10:00am - 11:00am
North - Children's Programming Room
Come enjoy a science lesson with Ms. Ferris!

Thu, Nov 14, 10:00am - 11:00am
North - Tutoring/Study Room #1
Adults are invited to drop in for Coffee, Tea, and Coloring. Basic Coloring Pages and colored pencils along with light refreshments and music. You may bring your own coloring materials.

Thu, Nov 14, 3:00pm - 4:00pm
North - Children's Programming Room
Anyone can be a leader! Develop leadership skills with Duke University students through activities such as acting, public speaking, and open discussions.

Thu, Nov 14, 6:00pm - 8:00pm
North - Tutoring/Study Room #2
Do you enjoy knitting? Join the knitting club! Bring a pair of size 8 bamboo needles and a skein of light-colored worsted weight yarn. New members of all experience levels welcome.

Fri, Nov 15, 9:30am - 10:30am
North - Meeting Room - Full Room
Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

Fri, Nov 15, 3:00pm - 5:00pm
North - Children's Programming Room
Sometimes called roleplaying games, or RPGs, these games involve cooperative storytelling in which you and your friends are the heroes. Get ready for adventure! Pre-registration required.
This event is full

Sat, Nov 16, 10:00am - 12:00pm
North - Children's Programming Room
Join fellow writers at North Regional Library to share ideas, destroy the writer's block, or just have a nice quiet place to get some writing done!

Sat, Nov 16, 2:00pm - 5:00pm
North - Meeting Room - Full Room
Come learn and test your skills against other players. All ages and skill levels welcome. The North Durham Library Chess Club is an affiliate of the United States Chess Federation.

Sat, Nov 16, 2:30pm - 4:00pm
North - Tutoring/Study Room #2
Join us for an afternoon tasting Apple and Pumpkin Desserts. Easy delicious recipes that will get you excited about Fall.

Rescheduled
Sun, Nov 17, 2:00pm - 6:00pm
New date Sunday, November 10, 2:00pm - 6:00pm
Adventurer’s League (AL) is the official organized play for 5th Edition D&D. Teens ages 12-18 are welcome to join us.

Mon, Nov 18, 9:00am - 11:00am
North - Tutoring/Study Room #2
Do you enjoy knitting? Join the knitting club! Bring a pair of size 8 bamboo needles and a skein of light-colored worsted weight yarn. New members of all experience levels welcome.

Mon, Nov 18, 10:30am - 11:00am
North - Meeting Room - Full Room
Weekly Monday 10:30am crafts program. Expect to create toys, paintings, and other little masterpieces. Appropriate for varied ages!

Mon, Nov 18, 12:30pm - 4:30pm
North - Children's Programming Room
Enjoy an afternoon devoted to this ancient game of skill, strategy, and calculation- and a little luck! Players of all skill levels welcome.

Mon, Nov 18, 4:30pm - 5:15pm
North - Meeting Room - Full Room
Grade School Masterminds meets every Monday at 4:30pm to offer after-school fun and educational programming. All K-5 students, siblings, and families welcome!

Mon, Nov 18, 5:00pm - 7:00pm
North - Children's Programming Room
Where teens make the difference in the education of elementary students.

Tue, Nov 19, 10:00am - 12:00pm
Breastfeeding support group

Tue, Nov 19, 10:00am - 12:00pm
North - Children's Programming Room
room reservation

Tue, Nov 19, 10:30am - 11:00am
North - Meeting Room - Full Room
Join us for family storytime!

Tue, Nov 19, 3:00pm - 5:00pm
North - Meeting Room - Full Room
Come beat your friends at video and board games!

Tue, Nov 19, 4:30pm - 5:30pm
North - Children's Programming Room
Molly and Monica will lead this bilingual book club with STEAM activities inspired by Good Night Stories for Rebel Girls and Stories for Boys Who Dare to be Different. Registration required.

Tue, Nov 19, 6:30pm - 8:00pm
North - Tutoring/Study Room #2
Durham, North Carolina is the setting for October and November books.

Tue, Nov 19, 6:30pm - 8:00pm
North - Tutoring/Study Room #1
Get hooked on crochet with your neighbors at the evening Crochet Club!

Wed, Nov 20, 10:00am - 11:00am
North - Children's Programming Room
Calling all fiction lovers! Join us one Wednesday each month for fun and lively discussions.

Wed, Nov 20, 10:30am - 11:00am
North - Meeting Room - Full Room
Join us for music, movement, and songs.

Thu, Nov 21, 10:00am - 11:00am
North - Meeting Room - Full Room
Celebrate all those you are thankful for by sending notes. We will provide blank cards for you to decorate. You provide the address and we'll send them!

Thu, Nov 21, 10:00am - 11:25am
North - Tutoring/Study Room #2
Come to North Regional for a morning get together to build with Lego, no matter what their skill-level is. The group has its own stock of LEGO bricks and kits, so no need to bring your own.

Thu, Nov 21, 3:00pm - 4:00pm
North - Children's Programming Room
Anyone can be a leader! Develop leadership skills with Duke University students through activities such as acting, public speaking, and open discussions.

Thu, Nov 21, 6:00pm - 8:00pm
North - Tutoring/Study Room #2
Do you enjoy knitting? Join the knitting club! Bring a pair of size 8 bamboo needles and a skein of light-colored worsted weight yarn. New members of all experience levels welcome.

Thu, Nov 21, 6:15pm - 7:45pm
North - Children's Programming Room
Special program: Living Accessories for Chronic Illness

Fri, Nov 22, 9:30am - 10:30am
North - Meeting Room - Full Room
Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

Fri, Nov 22, 3:00pm - 4:00pm
North - Meeting Room - Full Room
Come read, talk about books, and enjoy a snack!

Sat, Nov 23, 10:00am - 12:00pm
North - Tutoring/Study Room #1
Join fellow writers at North Regional Library to share ideas, destroy the writer's block, or just have a nice quiet place to get some writing done!

Sat, Nov 23, 11:00am - 1:00pm
North - Children's Programming Room
Come play, explore, and learn! Open to children, teens, and adults.

Sat, Nov 23, 2:00pm - 5:00pm
North - Meeting Room - Full Room
Come learn and test your skills against other players. All ages and skill levels welcome. The North Durham Library Chess Club is an affiliate of the United States Chess Federation.

Mon, Nov 25, 9:00am - 11:00am
North - Tutoring/Study Room #2
Do you enjoy knitting? Join the knitting club! Bring a pair of size 8 bamboo needles and a skein of light-colored worsted weight yarn. New members of all experience levels welcome.

Mon, Nov 25, 10:30am - 11:00am
North - Meeting Room - Full Room
Weekly Monday 10:30am crafts program. Expect to create toys, paintings, and other little masterpieces. Appropriate for varied ages!

Mon, Nov 25, 12:30pm - 4:30pm
North - Children's Programming Room
Enjoy an afternoon devoted to this ancient game of skill, strategy, and calculation- and a little luck! Players of all skill levels welcome.

Canceled
Mon, Nov 25, 4:30pm - 5:15pm
Grade School Masterminds meets every Monday at 4:30pm to offer after-school fun and educational programming. All K-5 students, siblings, and families welcome!

Canceled
Tue, Nov 26, 10:30am - 11:00am
Join us for family storytime!

Tue, Nov 26, 10:30am - 12:30pm
North - Children's Programming Room
Get hooked on crochet with your neighbors at the morning Crochet Club!

Canceled
Tue, Nov 26, 3:00pm - 5:00pm
Come beat your friends at video and board games!

Tue, Nov 26, 4:30pm - 5:30pm
North - Children's Programming Room
Molly and Monica will lead this bilingual book club with STEAM activities inspired by Good Night Stories for Rebel Girls and Stories for Boys Who Dare to be Different. Registration required.

Wed, Nov 27, 10:30am - 11:00am
North - Meeting Room - Full Room
Join us for music, movement, and songs.

Canceled
Fri, Nov 29, 9:30am - 10:30am
Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

Sat, Nov 30, 10:00am - 12:00pm
North - Children's Programming Room
Join fellow writers at North Regional Library to share ideas, destroy the writer's block, or just have a nice quiet place to get some writing done!  

Sat, Nov 30, 2:00pm - 5:00pm
North - Meeting Room - Full Room
Come learn and test your skills against other players. All ages and skill levels welcome. The North Durham Library Chess Club is an affiliate of the United States Chess Federation.

Sun, Dec 01, 2:00pm - 6:00pm
North - Children's Programming Room
Adventurer’s League (AL) is the official organized play for 5th Edition D&D. Teens ages 12-18 are welcome to join us.

Mon, Dec 02, 9:00am - 11:00am
North - Tutoring/Study Room #2
Do you enjoy knitting? Join the knitting club! Bring a pair of size 8 bamboo needles and a skein of light-colored worsted weight yarn. New members of all experience levels welcome.

Mon, Dec 02, 12:30pm - 1:30pm
North - Meeting Room - Full Room
"Remembering When," presented by City of Durham Fire Department.

Mon, Dec 02, 12:30pm - 4:30pm
North - Tutoring/Study Room #2
Enjoy an afternoon devoted to this ancient game of skill, strategy, and calculation- and a little luck! Players of all skill levels welcome.

Tue, Dec 03, 10:00am - 12:00pm
Breastfeeding support group

Tue, Dec 03, 10:00am - 12:00pm
North - Children's Programming Room
room reservation

Tue, Dec 03, 3:00pm - 5:00pm
North - Meeting Room - Full Room
Come beat your friends at video and board games!

Tue, Dec 03, 4:30pm - 5:30pm
North - Children's Programming Room
Molly and Monica will lead this bilingual book club with STEAM activities inspired by Good Night Stories for Rebel Girls and Stories for Boys Who Dare to be Different. Registration required.

Tue, Dec 03, 6:30pm - 8:00pm
North - Tutoring/Study Room #2
Get hooked on crochet with your neighbors at the evening Crochet Club!

Thu, Dec 05, 10:00am - 11:00am
North - Meeting Room - Full Room
Join us for Homeschool Learning Lab Culture Days!

Thu, Dec 05, 6:00pm - 8:00pm
North - Tutoring/Study Room #2
Do you enjoy knitting? Join the knitting club! Bring a pair of size 8 bamboo needles and a skein of light-colored worsted weight yarn. New members of all experience levels welcome.

Thu, Dec 05, 6:30pm - 7:30pm
North - Children's Programming Room
Get yourself and your ukulele in the spirit of the season with a fun hour of simple holiday songs!

Fri, Dec 06, 9:30am - 10:30am
North - Meeting Room - Full Room
Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

Fri, Dec 06, 4:00pm - 5:00pm
North - Meeting Room - Full Room
Let your builder's brain explore in our K-5 Lego Club! Join us to make your creation and if you want, have it displayed in the library until the next Lego Club date!

Sat, Dec 07, 12:00pm - 1:30pm
North - Meeting Room - Full Room
Avid card-maker Martinette Horner will lead this workshop on crafting your own cards to share with family and friends. Materials provided, so just bring your creativity! Registration is Required.

Sat, Dec 07, 2:00pm - 4:00pm
North - Children's Programming Room
Join us for Beyblade Club!

Sat, Dec 07, 2:00pm - 5:00pm
North - Meeting Room - Full Room
Come learn and test your skills against other players. All ages and skill levels welcome. The North Durham Library Chess Club is an affiliate of the United States Chess Federation.

Sun, Dec 08, 2:00pm - 6:00pm
North - Children's Programming Room
Adventurer’s League (AL) is the official organized play for 5th Edition D&D. Teens ages 12-18 are welcome to join us.
Registration opens Sunday, November 17 2019 at 7:00pm

Sun, Dec 08, 2:15pm - 5:45pm
North - Meeting Room - Full Room
Join us for a live staged reading of various screenplays read by local actors and learn more about the Bull City International Film Festival.

Mon, Dec 09, 9:00am - 11:00am
North - Tutoring/Study Room #2
Do you enjoy knitting? Join the knitting club! Bring a pair of size 8 bamboo needles and a skein of light-colored worsted weight yarn. New members of all experience levels welcome.

Mon, Dec 09, 12:30pm - 4:30pm
North - Tutoring/Study Room #2
Enjoy an afternoon devoted to this ancient game of skill, strategy, and calculation- and a little luck! Players of all skill levels welcome.

Mon, Dec 09, 5:00pm - 7:00pm
North - Meeting Room - Full Room
Our wonderful tutors are invited to join us for a night in their honor!

Mon, Dec 09, 7:00pm - 8:15pm
North - Children's Programming Room
The Mystery Book Club is discussing mysteries set in Australia this fall. We’ll discuss The Dry in October, Scrublands in November, and Crimson Lake in December.

Tue, Dec 10, 10:30am - 12:30pm
North - Children's Programming Room
Get hooked on crochet with your neighbors at the morning Crochet Club!

Tue, Dec 10, 3:00pm - 5:00pm
North - Meeting Room - Full Room
Come beat your friends at video and board games!

Tue, Dec 10, 4:30pm - 5:30pm
North - Children's Programming Room
Molly and Monica will lead this bilingual book club with STEAM activities inspired by Good Night Stories for Rebel Girls and Stories for Boys Who Dare to be Different. Registration required.

Tue, Dec 10, 6:00pm - 8:00pm
North - Tutoring/Study Room #2
The fold's the thing! Origami enthusiasts of North Durham are invited to a monthly folding event on the second Tuesday of every month.  

Wed, Dec 11, 12:30pm - 2:00pm
North - Meeting Room - Full Room
Whether you're always browsing the cookbook aisle or just want to try something new in the kitchen, this fun and tasty program is for you!

Wed, Dec 11, 1:30pm - 3:30pm
North - Children's Programming Room
sl meeting 4

Thu, Dec 12, 10:00am - 11:00am
North - Meeting Room - Full Room
Come enjoy a science lesson with Ms. Ferris!

Thu, Dec 12, 10:00am - 11:25am
North - Tutoring/Study Room #2
Come to North Regional for a morning get together to build with Lego, no matter what their skill-level is. The group has its own stock of LEGO bricks and kits, so no need to bring your own.

Thu, Dec 12, 10:00am - 11:00am
North - Tutoring/Study Room #1
Adults are invited to drop in for Coffee, Tea, and Coloring. Basic Coloring Pages and colored pencils along with light refreshments and music. You may bring your own coloring materials.

Thu, Dec 12, 6:00pm - 8:00pm
North - Tutoring/Study Room #2
Do you enjoy knitting? Join the knitting club! Bring a pair of size 8 bamboo needles and a skein of light-colored worsted weight yarn. New members of all experience levels welcome.