Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.
No previous yoga experience required. The North Regional Library has yoga mats and props, but feel free to bring your own.
North Regional Library opened on January 30, 2007. This 25,000 square foot library features free wireless internet access, public meeting and study rooms, computer access, and more.
