Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.
No previous yoga experience required. The North Regional Library has yoga mats and props, but feel free to bring your own.
TAGS: | Health & Fitness |
North Regional Library opened on January 30, 2007. This 25,000 square foot library features free wireless internet access, public meeting and study rooms, computer access, and more.
